The Importance of Military Diet Plan

Losing weight is not that easy as like putting weights. As you all know that, putting weights is the easiest thing that anyone can do without the assistance of weight putting plans. On the other hand, for losing the weight, people have to try out for different types of weight loss plans including diet, exercises, taking weight loss pills and more. Even though they try out for so many weight loss plans, but still they did not get what they want with respect to their weight loss. This is where one should think about the military diet.

With the assistance of the military diet, one could lose up to 10 pounds in a week. The military diet is becoming very famous among people that intend for weight loss. The military weight loss plan is easy to follow and it will never bring any inconveniences to the users. With no hesitations, one can follow the 3-day military weight loss plans. The 3-day military weight loss plan is designed with low-calorie foods for morning, lunch and dinner.

3 Day Military Weight Loss Plan

If you want to know about the 3 day military diet menu plan, you should continue reading the article.

Day 1

Breakfast

  • 1/2 grapefruit
  • 1 cup coffee or tea
  • 1 slice toast
  • 2 tablespoon peanut butter

Lunch

  • 1/2 cup tuna
  • 1 cup tea or coffee
  • 1 slice toast

Dinner

  • 2 slices meat
  • 1 cup green beans
  • 1 cup vanilla ice-cream
  • 1 small apple
  • 1/2 banana

Day 2

Breakfast

  • 1 egg
  • 1 slice toast
  • 1/2 banana

Lunch

  • 1 hard boiled egg
  • 1 cup cottage cheese or slice cheddar cheese
  • 5 saltine crackers

Dinner

  • 2 hot dogs
  • 1 cup broccoli
  • 1/2 cup vanilla ice-cream
  • 1/2 cup carrot
  • 1/2 banana

Day 3

Breakfast

  • 5 soda crackers
  • 1 slice cheddar cheese
  • 1 small apple

Lunch

  • 1 hard boiled egg
  • 1 slice toast

Dinner

  • 1 cup tuna
  • 1/2 cup vanilla ice-cream
  • 1/2 banana

About Edward Lovett

Edward Lovett

Leave a Reply

x

Check Also

Startling Details Regarding Weight Loss Very Fast at Home in Hindi Exposed

Make sure that you are putting an equal quantity of weight on ...