Well, the abs, chiseled muscles and bulging arms aside but having almost everybody dreams of having a fit and healthy body. However, this doesn’t come easy. You will need to make living a healthy and active lifestyle part of you.
Ideally, a healthy lifestyle is a blend of regular training and consuming healthy and nutrients dense foods. Additionally, you can go an extra mile and get supplements and performance enhancements. The main agenda for enhancements is to complement your training routine. When purchasing workout supplements, it is essential to outlay your fitness goals first.
When it comes to fitness, discipline and commitment are critical. This will most certainly lead you to say no to non-healthy foods and drinks offers from your workmates. See, one thing that makes elite fitness freaks going hard every day is motivation. You too need that, an extra push to kick your duvet aside and go out for your morning jog.
According to fitness experts, staying motivated can go a long way in helping you achieve your fitness goals. Your workout partner or a random motivation quote can be motivation enough to workout. There is no better feeling as realizing that your body couldn’t do what you were trying to do say some two weeks ago.
Well, here is a collection of top motivational quotes to get over with the excuses and start acing those sweat sessions. To start you off here is one from the legendary Thomas Jefferson, “If you want anything you have never had, you must be prepared to do something you’ve never done.”
- “No matter how slow you are moving, you definitely are still lapping everybody on the couch.” – Unknown
Well, it doesn’t matter what type of workout you are doing, you are already a step ahead of quite many people.
- “My advice to exercise, and on foot. Health is the first requisite after morality.” – Jefferson
Adding on to the great exercise is the best medicine.
- “Sweat is fat crying.” – Unknown
If you are on that weight loss program, that sweat is proof that you are putting in a good shift and headed towards the right direction.
- “You miss all of the shots you don’t take.” —Wayne Gretzky
Ideally, instead of sitting all day and feeling negative vibes of if you could have should have would have, get up and start working out.
- “The hardest lift is getting your butt off the couch.” -Unknown
Once you are up and running nothing will stop you from finishing off you that last rep of your weightlifting routine. Getting yourself up is already a significant step ahead.
- “Sweat Smile Repeat” – Unknown
The perfect recipe I should say.
Well, you can make printouts of your favorite quotes and have them on your bedside, computer screen or wallet. This will help you stay determined and keep you dedicated every time you feel like quitting.