Losing weight is slow and not so easy thing to do. You cut down on junk food, go on a diet, and do some rigorous exercises to get back in shape. Avoiding your favorite junk food and going on a diet is tough. You also need the right kind of equipment to keep you in shape. Also, gyms have become expensive and time-consuming. So, why not use some of the gym equipment at home? Let us discuss the top 3 best equipment for you that will help in keeping you in shape.
Garmin Forerunner 235
Today the technology has developed a lot. Be it smartphones, tablets, or watches; all these gadgets have become an integral part of our daily routine. Fitness gadgets have also become a part of the routine exercises. These gadgets help in keeping track of your heart rate and pulse rate during your workout sessions.
Fitness watches are very popular amongst people who run, swim, or cycle as part of their exercise. You can record your workout sessions from the time you and stop it when you end. You can also check your progress daily.
Garmin Forerunner 235 is one such fitness watch. The watch helps you track your data, which includes speed, calories, distance, and heart rate. It can track a lot of data for you, including distance, speed, calories, and heart rate. Due to its ability to store all your data, it will help you in improving your performance. The watch does not have a touch screen, but it has a friendly user interface. It also connects to external apps with ease.
Gym equipment that you have in at your home is a vertical climbing machine. Maxi Climber is a vertical climbing machine that is specially designed for your home use. It is used to burn the calories, toning the muscle, and strengthen the back. The machine comes in a stylish design and different exercising levels. Moreover, the height adjustment feature adds to the convenience of users. You can also pre-program your work-out session. It is light in weight and user-friendly.
Insanity Max 30
Insanity Max 30 is a 60-day training program for cardio and strength workouts that lasts for 30 minutes each. This program aims to ensure you burn maximum calories in 30 minutes. You do not have any equipment for this program, and you can do your exercises anywhere in the house.