Tag Archives: Spinal stenosis

Coping With Spinal Conditions That Call for Surgery

There’s a lot you can do to calm the mind and body. Yoga is the perfect example. Millions of people around the world experience the many health benefits of yoga on a daily basis. However, for people who suffer from spinal conditions yoga doesn’t bring relief. Balance, muscle strengthening, and cardio don’t come easily to a person with a spinal ...

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