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Keto Diet That Is Low-Carb, High-Fat Diet

This ketogenic diet is the diet that is very low in carbs, and high in fat that shares comparations with the Atkins as well as low-carb diets. It includes enormously reducing carbohydrate intake and replacing that with fat. This reducing of carbs puts the human body into a state of metabolic known as ketosis. What happens When this occurs, your ...

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